{"id":353,"date":"2026-09-24T17:42:56","date_gmt":"2026-09-24T10:42:56","guid":{"rendered":"https:\/\/luxemorestore.com\/?p=353"},"modified":"2026-10-02T12:54:06","modified_gmt":"2026-10-02T05:54:06","slug":"whoop-band-cleaning-guide","status":"publish","type":"post","link":"https:\/\/luxemorestore.com\/en\/whoop-band-cleaning-guide\/","title":{"rendered":"Cleaning your WHOOP band: no odour, no fading, no irritation, material by material"},"content":{"rendered":"<div class=\"wp-block-group lm-article-summary has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"lm-article-summary__title wp-block-paragraph\">In short<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wash a SuperKnit fabric band with soap and water every 3\u20134 wears, and let it dry completely before it goes back on.<\/li>\n\n<li>SportFlex is silicone and can be wiped with water or isopropyl alcohol; leather should never be soaked.<\/li>\n\n<li>Clean the underside of the sensor 2\u20133 times a week.<\/li>\n\n<li>If your skin gets red or itchy, take it off and clean the skin; see a doctor if it hasn\u2019t improved in 2\u20133 days.<\/li>\n<\/ul>\n\n\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A band that stays on your wrist day and night meets sweat, lotion, soap and damp. Leave it unwashed and a fabric band starts to smell and look dull, and the skin underneath gets irritated more easily. Wash it the wrong way, though, and it wears out faster. Each material needs different care; what follows is WHOOP\u2019s own care advice for WHOOP bands. The replacement bands in our shop come from third-party makers and may use different materials, so check each product page; when in doubt, hand washing with mild soap and air drying is the safe choice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">SuperKnit fabric bands<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">WHOOP recommends washing a SuperKnit band with soap and water every 3\u20134 wears, either in the shower or off your wrist, then letting it air dry completely before it goes back on. Fabric bands aren\u2019t waterproof; for swimming, WHOOP recommends a waterproof band. The same care applies to CoreKnit and Navigator bands.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/knit-texture-32f1d4a3-1024x683.webp\" alt=\"Close-up of dusty pink knit fabric with a few water droplets on it\" class=\"wp-image-352\" srcset=\"https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/knit-texture-32f1d4a3-1024x683.webp 1024w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/knit-texture-32f1d4a3-300x200.webp 300w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/knit-texture-32f1d4a3-768x512.webp 768w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/knit-texture-32f1d4a3-18x12.webp 18w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/knit-texture-32f1d4a3-1000x667.webp 1000w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/knit-texture-32f1d4a3.webp 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Knit holds sweat and water, so let it dry completely before wearing (illustration)<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">SuperKnit bands have an antimicrobial, odour-resistant coating, but it fades with wear and washing. If a band starts to smell sooner than it used to, that may be why. WHOOP suggests replacing a SuperKnit band every 12 months.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">SuperKnit Luxe<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large lm-article__product\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-skl-blush-gold-2bfebe1b.webp\" alt=\"Blush SuperKnit Luxe band with gold hardware\" class=\"wp-image-398\" srcset=\"https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-skl-blush-gold-2bfebe1b.webp 800w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-skl-blush-gold-2bfebe1b-300x300.webp 300w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-skl-blush-gold-2bfebe1b-150x150.webp 150w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-skl-blush-gold-2bfebe1b-768x768.webp 768w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-skl-blush-gold-2bfebe1b-12x12.webp 12w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-skl-blush-gold-2bfebe1b-600x600.webp 600w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-skl-blush-gold-2bfebe1b-180x180.webp 180w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-skl-blush-gold-2bfebe1b-400x400.webp 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Our SuperKnit Luxe band in Blush<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For SuperKnit Luxe, with its metal clasp, hand wash with gentle soap in cold water and air dry only; no tumble dryer. Our tip: dry it in an airy, shaded spot, as long hours in strong sun fade the colour faster.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">SportFlex<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large lm-article__product\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-sfx-drift-2830056f.webp\" alt=\"Drift SportFlex band\" class=\"wp-image-386\" srcset=\"https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-sfx-drift-2830056f.webp 800w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-sfx-drift-2830056f-300x300.webp 300w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-sfx-drift-2830056f-150x150.webp 150w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-sfx-drift-2830056f-768x768.webp 768w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-sfx-drift-2830056f-12x12.webp 12w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-sfx-drift-2830056f-600x600.webp 600w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-sfx-drift-2830056f-180x180.webp 180w, https:\/\/luxemorestore.com\/wp-content\/uploads\/2026\/09\/band-sfx-drift-2830056f-400x400.webp 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Our SportFlex band in Drift<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">SportFlex is 100% silicone and waterproof. Clean it by wiping with a lint-free cloth dampened with water or isopropyl alcohol, then dry it thoroughly. Silicone breathes less than fabric, so if your skin is sensitive, alternating with a fabric band is kinder to it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">LeatherLuxe<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wipe leather with a dry microfibre cloth, use a leather conditioner every few months, and never submerge it. On very sweaty days or near water, it\u2019s better to switch to another band.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Clean the sensor too<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">WHOOP recommends cleaning the underside of the device 2\u20133 times a week with soap and water or sanitising wipes, then rinsing well. Sweat and lotion on the sensor don\u2019t just smell; they also make heart-rate readings less accurate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have a WHOOP MG, its help pages disagree about wiping the ECG contacts with alcohol; when in doubt, a damp cloth with mild soap is the safe choice. And with a metal Meridian band, remember to take the band off before charging with the PowerPack, as the metal interferes with wireless charging.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Red or itchy skin under the band<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">WHOOP lists the usual causes: humidity, allergies, sweat, soap or hand-sanitiser residue trapped under the band, pressure from a band that\u2019s too tight, and silicone, which breathes less than fabric. To prevent it:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rotate where you wear it, for example from wrist to upper arm.<\/li>\n\n<li>Keep the skin under the band dry.<\/li>\n\n<li>Loosen the band slightly, but keep it snug.<\/li>\n\n<li>Moisturiser is fine, just not under the sensor.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If irritation does start, WHOOP says to take it off straight away and clean the skin, switch to a more breathable SuperKnit band, and see a doctor if it hasn\u2019t improved within 2\u20133 days.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Charms on your band<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Always take charms off before washing the band.<\/li>\n\n<li>Wipe enamel charms with a soft, dry cloth, and take them off before showering or swimming.<\/li>\n\n<li>Keep crystal charms away from perfume and sprays, and don\u2019t soak them.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Keep two bands in rotation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A fabric band has to be completely dry before it goes back on, which can take hours. A second band keeps WHOOP on your wrist and your sleep data unbroken, and gives each band a rest from sweat. WHOOP suggests replacing SuperKnit bands every 12 months and SportFlex every 12\u201318 months.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common questions<\/h2>\n\n\n\n<details class=\"wp-block-details lm-faq__item is-layout-flow wp-block-details-is-layout-flow\"><summary>Can I put my WHOOP band in the washing machine?<\/summary>\n<p class=\"wp-block-paragraph\">WHOOP\u2019s advice for fabric bands is hand washing with soap and water, and we found no page recommending a machine, so we don\u2019t either. A machine can fray the knit and knock the clasp against the drum.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details lm-faq__item is-layout-flow wp-block-details-is-layout-flow\"><summary>Can I wipe a fabric band with alcohol?<\/summary>\n<p class=\"wp-block-paragraph\">For fabric bands WHOOP recommends soap and water; wiping with isopropyl alcohol is only suggested for SportFlex. Sanitiser residue trapped under a band is also one of the causes of skin irritation.<\/p>\n<\/details>\n\n\n\n<details class=\"wp-block-details lm-faq__item is-layout-flow wp-block-details-is-layout-flow\"><summary>Can I swim in a fabric band?<\/summary>\n<p class=\"wp-block-paragraph\">WHOOP says fabric bands aren\u2019t waterproof and recommends a waterproof band such as its own SportFlex for swimming. The device itself is rated IP68 to 10 metres.<\/p>\n<\/details>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/luxemorestore.com\/en\/product-category\/bands\/\">Shop WHOOP-compatible bands<\/a><\/div>\n\n<div class=\"wp-block-button is-style-ghost\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/luxemorestore.com\/en\/how-to-wear-whoop-accurately\/\">Wear WHOOP for accurate data<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"lm-article__note wp-block-paragraph\">WHOOP, WHOOP 5.0, WHOOP MG, WHOOP Body, SportFlex, SuperKnit and LeatherLuxe are trademarks of WHOOP, Inc. Luxe More is an independent shop and is not affiliated with WHOOP. This article summarises WHOOP\u2019s help pages as of September 2026.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sources<\/h3>\n\n\n\n<ul class=\"wp-block-list lm-article__sources\">\n<li><a href=\"https:\/\/support.whoop.com\/s\/article\/WHOOP-General-Wash-Care-Instructions\" target=\"_blank\" rel=\"noopener\">WHOOP Support: General Wash &amp; Care Instructions<\/a><\/li>\n\n<li><a href=\"https:\/\/support.whoop.com\/s\/article\/WHOOP-Accessories-Overview-Recommendations\" target=\"_blank\" rel=\"noopener\">WHOOP Support: Accessories Overview &amp; Recommendations<\/a><\/li>\n\n<li><a href=\"https:\/\/support.whoop.com\/s\/article\/Battery-Pack-and-Charging-Common-Questions\" target=\"_blank\" rel=\"noopener\">WHOOP Support: Battery Pack and Charging<\/a><\/li>\n\n<li><a href=\"https:\/\/support.whoop.com\/s\/article\/What-Affects-WHOOP-Accuracy\" target=\"_blank\" rel=\"noopener\">WHOOP Support: What Affects WHOOP Accuracy<\/a><\/li>\n\n<li><a href=\"https:\/\/shop.whoop.com\/us\/en\/products\/5-0-superknit-luxe-band\/\" target=\"_blank\" rel=\"noopener\">WHOOP Shop: SuperKnit Luxe (care)<\/a><\/li>\n\n<li><a href=\"https:\/\/shop.whoop.com\/us\/en\/products\/5-0-sportflex-band\/\" target=\"_blank\" rel=\"noopener\">WHOOP Shop: SportFlex (material)<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>How often should a fabric band be washed? Can silicone take alcohol? Should leather stay dry? What causes red skin under the band? WHOOP\u2019s own care advice, material by material, plus how to look after the charms on your band.<\/p>","protected":false},"author":1,"featured_media":351,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to"],"_links":{"self":[{"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/posts\/353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/comments?post=353"}],"version-history":[{"count":5,"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/posts\/353\/revisions"}],"predecessor-version":[{"id":721,"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/posts\/353\/revisions\/721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/media\/351"}],"wp:attachment":[{"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/media?parent=353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/categories?post=353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/luxemorestore.com\/en\/wp-json\/wp\/v2\/tags?post=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}